Everything the anna app does
anna reads the data your wearable already collects and turns it into one clear thing to focus on each morning, with the reason behind it. Here is a tour of what is inside, and how to reach us.
Less, on purpose
anna is built on a simple belief: you don't need more data, you need to know what matters today. When something needs your attention, you get one priority and the small steps to act on it. When everything looks good, you get a green tip instead: a piece of the science behind the transition, explained simply, so you get wiser one day at a time. No noise, no second dashboard. One thing, well chosen.
One clear thing, every morning
Every morning, anna turns your whole last day into one insight, so you know what to focus on before it starts. Then it gives you small, doable steps matched to that insight, built on behavioural science so good habits form without feeling like a chore. Step-by-step guidance or a quick explainer, whatever the day needs, with a box to check off when you are done.
- A single daily insight, explained
- Tiny, doable steps that stick
- Every tip linked to its research
From insight to one small thing you can do
Every insight comes with a couple of action cards: small, specific steps for today, each built on behavioural science and tied to the research behind it. No twenty-item to-do list, no willpower marathon. One or two doable things that fit the day you are having, so good habits form without feeling like a chore.
- Small, doable steps, not another checklist
- Each card explains why, and links to the evidence
- Matched to today's insight and how your body is doing
Your body, translated
anna reads the sleep, resting heart rate and stress signals your Apple Watch and phone already collect, and shows you the trends over time. When you need it, it turns 90 days of your data into one report your doctor can actually use. No more appointments where you can only say you feel off.
- Sleep, resting heart rate and stress trends
- A GP-ready health report in one tap
- Weekly trends and a gentle forecast
As little or as much as you like
anna tracks quietly in the background, so the check-in is never a to-do list. It is split into simple sections, symptoms, mood, body, intimate health and what happened today. Open the ones that matter to you and skip the rest, filling in as much or as little as you feel like. Anything you add makes anna's guidance a little sharper, but nothing here is ever required.
- Completely optional, anna tracks passively
- Fill it fully or just one section, however you feel
- The everyday context your watch cannot see
Your cycle, day by day
See your cycle at a glance and tap any past day to reopen its tip and check-in. The mood you pick in each check-in colours the day, so over weeks, patterns you would never spot start to show.
- Body and mood views
- Your month, coloured by how you felt
- Tap any day to revisit it
Everything, kept safe in one place
Blood tests, doctor notes and anna's own reports, together in one private place. Upload a file or scan a document, and it is there with full context, ready whenever a doctor asks.
- Labs, prescriptions and notes
- Upload or scan documents
- Private, encrypted, and yours
Frequently asked questions
Get in touch
Questions, feedback or a problem with the app? Send us a message and we will get back to you.
Or email us directly at app@annahealth.app.
See what your body is telling you
anna launches in the UK in Q3 2026. Join the waitlist and be first in, before the public launch.